Author: Alex Athey

Cell Phone Memory Loss: Too Much Media Multitasking

Posted by Alex Athey | Apr 6, 2021 | Productivity

We’ve all been known to mix and match multiple pieces of media simultaneously. Does that mean cell phones cause memory loss?

Dihydromyricetin for Alcohol: Damage Mitigator and Hangover Slayer?

Posted by Alex Athey | Mar 5, 2021 | Supplements

As much as I enjoy a good drink, it’s a toxin you should protect yourself against. DHM is the best tool I’ve found for stopping hangovers

Premature Optimization is the Root of All Evil

Posted by Alex Athey | Feb 25, 2021 | Productivity

The coding quip “premature optimization is the root of all evil” matters as much for lifestyle habits as programming, relevant to everyone

Unapproved Drugs Found In Supplements?

Posted by Alex Athey | Feb 23, 2021 | Supplements

Beware headlines with incendiary words like “unapproved”. This study about finding unapproved drugs in supplements is a perfect example

Managing Caffeine Insomnia

Posted by Alex Athey | Feb 15, 2021 | Nootropics

Managing Caffeine Insomnia A As much as caffeine has long been a staple in my nootropic stacks,...

About

Alex Author Bio Pic

Hi, I’m Alex

I’ve been a software engineer consultant since 2010 after years of being a 9-to-5 cubicle dweller, and I had to make many adjustments to be successful in that role compared to when I was an employee.

After years of working on my own productivity habits and researching supplement & nootropics stacks to improve my performance, I want to share what I learned with more than my friends and colleagues. About Adaptable Developer