Dihydromyricetin for Alcohol: Damage Mitigator and Hangover Slayer?
by Alex Athey | Mar 5, 2021 | Supplements | 0
As much as I enjoy a good drink, it’s a toxin you should protect yourself against. DHM is the best tool I’ve found for stopping hangoversRead More
Unapproved Drugs Found In Supplements?
by Alex Athey | Feb 23, 2021 | Supplements | 0
Beware headlines with incendiary words like “unapproved”. This study about finding unapproved drugs in supplements is a perfect exampleRead More
Studies Seek to Solve Problems, Rarely Self-Improvement
by Alex Athey | Feb 1, 2021 | Supplements | 0
Ever wondered why supplements have a controversial reputation? Much of it is how studies focus on health issues rather than self-improvementRead More
The Demographics of Multi-Supplement Daily Users
by Alex Athey | Jan 25, 2021 | Supplements | 0
Ever wondered if it’s safe to take a stack of supplements daily for 20 years? Here’s your answer! This analyzes a study researching that.Read More
Supplements and Surveys, Correlation and Causation
by Alex Athey | Jan 18, 2021 | Supplements | 0
The majority of supplement studies are based on looking at large groups of survey data. This post asks–and answers–if that is reliable.Read More
The Link Between Supplements and Lifestyle Habits
by Alex Athey | Jan 14, 2021 | Supplements | 0
Which helps more: optimizing your lifestyle habits or supplements? Trick question! Do both, and there’s a strong link between the two.Read More
Supplements: Are They Merely Fixing Deficiencies?
by Alex Athey | Dec 21, 2020 | Supplements | 0
The cognitive benefits of supplements have long been contested in conflicting studies, and this post has a hypothesis as to why.Read More
Hi, I’m Alex
I’ve been a software engineer consultant since 2010 after years of being a 9-to-5 cubicle dweller, and I had to make many adjustments to be successful in that role compared to when I was an employee.
After years of working on my own productivity habits and researching supplement & nootropics stacks to improve my performance, I want to share what I learned with more than my friends and colleagues. About Adaptable Developer